14 Day Weight Loss Plan

- source: http://www.intervaltraining.net/images/ITforWeightLoss.jpg -
It started a couple of weeks ago there’s a cereal company here in the city that’s sponsoring a 14 day weight loss plan for the employees with a BMI of 25 and above, it has to be approved by clinic of course but several people actually signed up, part of the sign up deal were three cartons of cereals and several low fat milk cartons. I wanted to sign-up as I loooovvvveeee getting those freebies hehehe but since my BMI is 22 am not qualified. A friend of mine joined and she religiously followed the instructions and she said she managed to loss several pounds which proves there really is a quick weight loss program out there and it’s just a matter of self-discipline.






